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if i owned a gym

Lindsay's List…the rules would be a little different. As members walk in the door, they will enter through an invisible smell detector. If freshness isn’t up to par, they’ll get an auto-spray of...

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a younger perspective

Lindsay's ListHello, howdy and salutations friends! I’m Maddy. I’ve been featured on “The List” a couple times, my most memorable post would have to be the Bikram yoga post (One of two times I have...

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things that make me smile

Lindsay's ListHi Friends!!  Happy Thursday! As you know, I’m headed to Baltimore today to attend Fitbloggin (on behalf of Fitmixer!!  SQUEAL!).  This morning, Travis and the kiddos will drive me to...

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need a little running motivation?

Lindsay's ListHey Guys!!  I’ve just finished with the Saturday morning fitness/fitmixer/breakfast sessions.  Currently sitting in a lecture about submitting posts to editors – I NEEEEED help and want...

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five minutes

Lindsay's List Welp.  I made it home from Baltimore in one piece.  And was greeted by these guys.  And Travis.  Of course.  My kids don’t drive cars.  On the Sabbath. It’s 10:30pm and I’m exhausted....

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soooo meaty….or not

Lindsay's ListPlease tell me you love The Soup.  If not, we can’t be friends! (that’s not true.  Sub in “chocolate and sex” for “The Soup”, then it’s true.) In honor of it being the third Wednesday of...

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Why you should gain 5 pounds, like now.

Lindsay's ListInteresting title, eh??  I’ve spent the last 4 days cramming for a continuing ed class (I take it today!), so I asked Travis if he would write one of his famous (fabulous) guest posts for...

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i could never

Lindsay's ListHappy Thursday!  We’ve (almost) MADE it to the weekend!!!  I’m going to celebrate by taking the day off of blogging and letting my good friend (and future Blend bandit!), Amanda, tell you...

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“the best decisions i ever made” series

Lindsay's ListFriday.  Friday.  Gotta get down on Friday.  Something something for the weekend.  (I should probably learn those lines.) But seriously. You need to get down low on Fridays.  It’s really...

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best decisions ever series – natalie

Lindsay's ListHi guys!  I’m having a blast with Technogym!  As is IHRSA!  As is VEGAS!  As am I.  While I’m out of town, Natalie has agreed to share one of her BEST DECISIONS - take it away, friend!!...

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best decisions series – meet maureen

Lindsay's ListWelp.  I’ve got another sick child on my hands – Miss Clara this time.  This stomach virus reminds me of ….well, I can’t think of anything as bad as this thing is.  Brooke Hogan, Vanilla...

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a little friday inspiration

Lindsay's ListHave you entered the Blend Retreat giveaway yet???  Last day!  I’ll announce the winner tomorrow!  Today, I give you Heather.  I’ve only met her once (last year at Blend), but since then,...

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best decisions…meet lee!

Lindsay's ListI’m on a boat PLANE headed out to Utah!!  I might be a little sparse over the next few days with Blend, but I promise to overload my Instagram and Facebook feed with pictures, so make...

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benefits of swimming & heart health

Lindsay's List We leave for the beach tomorrow so I’m sprinting around doing last minute things (one of them being getting my car cleaned out – any other mamas out there with super duper gross...

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best decisions by caroline

Lindsay's List Another “best decisions” post (for more, just search in the sidebar – there are many!)  One of MY recent best decisions was housing a caramel apple from the Kilwin’s down here in Destin!...

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when i’m bored

Lindsay's List (Reminder:  Make sure you take the day to tag your #15minutesforyou pictures!  The contest ends TODAY!  I’ll be selecting two winners this weekend – with Arctic Zero and Onnit prizes up...

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the 10 percent weight loss benefit

Lindsay's List Holla!  Hola!  Either one.  Today I’ve got a guest post that I think will provide us with something to think on regarding WEIGHT LOSS.    Today’s guest Dylan lost 10 percent of his body...

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50 states in a year!

Lindsay's List Today, I’m loaning out the blog to my great friend, Katie!  She’s about to embark on a really neat journey (I’m a little jealous!) and she needs YOUR help!  I’ve known Katie for three...

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what ails you?

Lindsay's List Happy Thursday to you!  Today I’ve got an informative guest post on the top 7 most treated physiotherapy ailments and tips on prevention and treatment.  Not something I generally post...

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